What distinguishes intrinsic motivation from extrinsic motivation?

Intrinsic motivation is characterized by the drive to engage in an activity for its own sake, often stemming from a genuine interest or personal satisfaction gained from the activity itself. This internal drive means that individuals are motivated by their own enjoyment, challenges, or fulfillment they derive from the task, rather than relying on external rewards or validation.

Personal satisfaction can manifest in various forms, such as the joy of learning a new skill, the thrill of competition, or the sense of achievement from completing a challenging workout. When athletes or individuals participate in a sport because they love it, rather than for trophies, praise, or monetary rewards, they are experiencing intrinsic motivation.

In contrast, extrinsic motivation is primarily driven by external factors, such as rewards, recognition, or the avoidance of negative consequences. This distinction is crucial in understanding how different types of motivation can affect performance, commitment, and overall enjoyment in various activities.