Which of the following is NOT a consideration when designing a training year?

When designing a training year, the focus is on the progression, safety, and overall effectiveness of the training program. Completing training in the shortest time possible overlooks critical elements that contribute to an athlete's performance development. Training adaptations require consistent and deliberate practice over time, which cannot be rushed without risking injury or inadequate skill development.

In contrast, health and safety considerations are paramount for ensuring athletes remain injury-free and can train effectively throughout the season. An overview of the season helps athletes understand their training phases, competition schedules, and goals, allowing them to mentally prepare and stay motivated. Additionally, including warm-up and cool-down sessions is essential in promoting physical readiness for training or competition and facilitating recovery afterward. These factors play crucial roles in an athlete's long-term performance improvement and overall well-being.